Episode 26 – Your Artistic 2nd Wind with Frank Gallagher

Hi Friend, Welcome to my blog with show notes for Episode 26 of Sally’s Performing Arts Lab Podcast. Every week I talk to people about making original work for a live audience. This week on the podcast, you’ll hear an uplifting conversation about getting your artistic 2nd wind. Lager & Tea is the poetry+music pair from Tulsa Oklahoma that features my friend Frank Gallagher and his daughter Mercy Teague.

Frank Gallagher gets his Artistic 2nd Wind
Frank Gallagher of Lager & Tea

Many people listening in Tulsa might know Frank as a regular theatre director for Heller Theatre and Clark Youth Theatre among others. He’s changed direction as he and his daughter, award-winning published poet, Mercy Teague, have joined forces to create new works for live audiences. I’ve included YouTube links in the show notes. These early performances give a peek inside the fantastic family collaboration that people in Tulsa are talking about. The poetry alone is worth your time. And Frank’s guitar counterpart is beautifully realized. The best part for me is that Frank is so eloquent about the artistic 2nd wind he’s having through making performance art with his accomplished progeny.

If you like what Frank and Mercy are putting out there on YouTube, subscribe to their channel. It doesn’t cost you a dime and it lets artists like Lager & Tea know what they’re doing is reaching people. When your work goes up, we’ll post a link so you can share with the SallyPAL community. Be inspired and be willing to inspire others to start fresh or get an artistic 2nd wind.

CONCISE ADVICE FROM THE INTERVIEW

10 Don’t be afraid to try something new.

9 Try something you always wanted to do that you never did.

8 Don’t sit and watch TV in your retirement.

7 Pick up the instrument you played in High School.

6 You are made to be a creator.

5 Art is not as satisfying unless you can give it your best (not someone else’s best).

4 Doing something new at 65 is exciting.

3 Your art is a gift you can give to others.

2 Seek out opportunities to share your original work.

1 Find something to do!

Listen until the end for Concise Advice from the Interview, and Words of Wisdom from George. This week, George’s wisdom is a quote attributed to everyone from Gabi Peralez to Paulo Coelho to John Lennon to Ed Sheeran. Suffice it to say, the quote is almost certainly folk wisdom that bears repeating. “Everything will be okay in the end. If it’s not okay, it’s not the end.”

Leave comments. Give a review. Or send an email to Sally@sallypal.com. Your ideas keep great conversations coming every Monday evening. Thanks for sharing the podcast and the blog. (If you haven’t had a chance to share, the share buttons are over there ⇐ to the left of the post. There’s also a free 20-page theatre resource. You get this amazing, funny, original, really useful, and well-organized resource by sharing your first name and email. That’s it! Nothing to it. Name, email, and no sharing. I never share emails because I find it so completely annoying when other people share my email. The free glossary of live performance support is something you will want. You can punch holes in it and slip it inside your creator’s notebook binder. The rest of your production team will be so jealous.

Sign up for a FREE Creator’s Notebook insert at SallyPAL.com/join. And now there’s an iTunes link in the sidebar⇒ to my CD that has the song Stop for a Minute. You hear pieces of the song during the podcast. Now you can listen to the whole thing. The album is available for download on CDBaby.

Thank you for sharing, subscribing, reviewing, joining, & thank you for listening. I want you to pursue your dream to have original work on the stage in front of a live audience. It’s scary, but I’m here with resources, encouragement, and a growing community of people like us. I’m Sally and this is SallyPAL (the P-A-L in PAL stands for: Performing Arts Lab).

If you’re downloading the podcast and listening on your drive to work, or falling asleep to my hoop-dee-doo like my sister does, let me know you’re out there. I want to help you create original shows for a live audience. All the performances you’ve seen on stage once lived only in someone’s imagination… Now… Find something to do!

Episode 22 – Faith, Community, and Spoken Word Art with David KoloKolo

Spoken Word Artist David KoloKolo on SallyPAL recorded in an Arlington, Virginia Outdoor Area in
David KoloKolo and Sally

Episode 22 of
Sally’s
Performing Arts Lab
Podcast
Features
Spoken Word Artist
David KoloKolo

 

 

I’m your host, Sally Adams, and every Monday evening, I talk to people about making original work for the stage. Subscribe to SallyPAL on iTunes, Google Play, Podbean and many other podcast platforms. Leave comments, give me a review, or send an email to Sally@sallypal.com. Your ideas keep great conversations coming every Monday evening. Thanks so much to those of you who continue to share. Thanks to Connie, Steve, Jeremy, Pat, Emile, George, Vicki, and all of you who are taking the time to spread the word.

Don’t forget about the FREEBIES on sallypal.com/join. You can still get your 20-page free original theatre resource. It’s a glossary of live performance support you’ll need for your original work. It’s useful, entertaining, and there are places to scribble your show’s notes on the pages.

Today’s episode features an amazing young artist, David KoloKolo. David is a senior in the accounting program at George Washington University in Washington DC. He’s like many serious-minded young men about to embark on a career in the corporate world. But just under the surface is a passionate, thoughtful, poetic soul. David received recognition as a spoken word artist through the Louder Than A Bomb (LTAB) program in Tulsa, Oklahoma. David is a musician who draws energy and inspiration from his Christian faith. He grew up listening to Bill Gaither Gospel and Hill Song Gospel as well as rock and hip-hop. Although his poetry is not always filled with religious images, his walk as a believer is all-encompassing. David’s non-judgmental approach to his art and his life is nothing short of inspiring. I want to share a poem he wrote and performed that really moved me. Here’s a link to David KoloKolo’s spoken word piece, Anthology of Apologies.

I’m including Concise Advice from the Interview. This is a short version of tips from this week’s SallyPAL podcast guest. Here are David KoloKolo’s 5 great bits of advice:

5 As you grow as an artist, pay attention to your technique.

4 Art is communal even if you create in solitude.

3 Sharing digitally is a legitimate way to create a communal experience.

2 Share your whole self with your community.

And the number 1 piece of advice from spoken word artist David KoloKolo?

Worship can bind together all the areas of your life including your art. 

Thank you for sharing, subscribing, reviewing, joining, and really and truly, thank you for listening. I want you to pursue your dream to have your original work on the stage in front of a live audience. It’s scary, but I’ll be here with advice, encouragement, and a growing community of people like us. If you like SallyPAL, a new podcast goes out every Monday evening!

Remember: All the performances you’ve seen on stage once lived only in someone’s imagination…
Now it’s your turn!

Earth is heaven. Or hell. Your choice. - Wayne Dyer

Episode 21 – Let Music Lead You with Jeremy Stevens


Episode 21 lands on the Interwebs the day before Halloween 2017. No tricks, but I do have a treat for you. Check out this really great interview with the incredibly versatile and talented music guru Jeremy Stevens.

Pianist, Music Director, and Teacher Jeremy Stevens
The Versatile and Talented Jeremy Stevens

I’m Sally Adams, host of Sally’s Performing Arts Lab podcast (SallyPAL). Every Monday evening I talk to people about making original works of music, theatre, and dance for the stage.

If you’re not a SallyPAL subscriber, find a platform (iTunes, Google Play, Stitcher, Podbean, etc.) and subscribe! SallyPAL will be featured on Podbean during Thanksgiving week.

Leave comments and give me a review! iTunes reviews are especially helpful. You can even send an email to me at Sally@sallypal.com. Your ideas keep great conversations about music and other performing arts coming every Monday evening.

On sallypal.com/join you can get a FREE 20-page theatre resource. It’s a glossary of jobs you might need people to do for your show. It’s useful and entertaining. You can even do your pop quizzes right off the pages. I’ll keep building on it every month while you build your show.

Episode 21 of SallyPAL features Tulsa pianist, choral conductor, teacher, and actor Jeremy Stevens. During the podcast, Jeremy shares the Rachel’s Challenge list.

Named for Rachel Joy Scott, the first person killed in the Columbine High School shooting in 1999, the list of actions called, “Rachel’s Challenge” is based on her personal writings. The program that grew from the list works with schools to reduce harassment, bullying, and violence.

Concise Advice from the Interview is a short version of tips from my guest. Today I have 5 great bits of advice from musician, Jeremy Stevens:

5 Keep going even when things get tough.

4 A creative journey never fully stops.

3 Don’t hesitate to refine your path through questioning.

2 It’s okay for the musician to pause because the music continues.

And the number 1 piece of advice from choral conductor Jeremy Stevens? Find your passion and pursue it!

Next week you’ll hear an interview with spoken word artist and GWU student, David Kolo.

Check out the blog, SallyPAL.com, for articles and podcast episodes. Sign up for a FREE Creator’s Notebook insert.

Thank you for sharing, subscribing, reviewing, and joining. And especially, thank you for listening. I encourage you to pursue your dream. You can have your original work on the stage in front of a live audience. It’s scary. So SallyPAL will be here with advice, encouragement, and a growing community of people like us. If you like SallyPAL, a new podcast goes out every Monday evening.

Remember: All the performances you’ve seen on stage once lived only in someone’s imagination. Now it’s your turn! I want to help you create original shows for a live audience… Let’s do it together!